Beyond Deep Rest
Yoga Nidra Facilitator Training
"In this modern world we focus mostly on the body and bypass the brain. Empower your most vulnerable asset by getting cozy with it and relish in the medicine of deep rest ."
-Destiny Eurkus
WHAT THIS TRAINING WILL COVER
This training is highly focused on cultivating your own practice so that you can teach through transmission and embodied wisdom from your own personal connections. Deepen your own Nidra practice & understanding of these quiet teachings to help brings clarity, peace, resilience, fulfillment and purpose.
Learn everything you need to know in order to skillfully and authentically lead yoga Nidra practices and create sacred space for students to drop into deep rest.
Learn all about the law of samskaras (karmas) and understand how these impressions, thoughts, & emotions affect your core beliefs and the results in your life. How to “re-wire” your Karmic patterns through the process of intention (sankalpa)
You'll be educated about trauma informed Yoga Nidra and trauma sensitive language
Learn how to systematically guide people through the five subtle body layers (maya koshas): the physical, energetic, mental/emotional, witness, and pure presence.
Learn how to create rich, authentic, and creative scripts that are unique to YOU while remaining true to the teachings of Yoga Nidra.
Learn the basics on how to record, edit, and post recordings online to platforms like Youtube, Facebook, etc.
